Near you
Training looks different where you live.
Local goals, local weather, local climbs — each guide covers what training actually looks like in your city or country, and how Ascend fits it. Built in Auckland; at home anywhere.
New Zealand
Ascend is built in Auckland. NZ peaks (Aoraki, Taranaki, Tongariro, Ruapehu) are first-class climbable goals. Forgiving streak + rain-aware copy fit our weather.
Australia
Heat-aware training, beach + coastal modalities, strong Hyrox + ultra scene. Ascend's adaptive macros adjust for AU summer kcal demand + Strava write-back keeps your runs intact.
United Kingdom
Gym chains everywhere (PureGym, Anytime, Third Space) but a fragmented experience. Ascend's portable log + Apple Health / Health Connect work in any of them. UK climber community is real.
United States
Crowded fitness-app market dominated by ad-funded incumbents. Ascend's privacy-first + AI-coach combo + mountain progression cuts through. Whitney + Rainier + Denali are flagship climb goals.
Canada
Long winters force gym + home + cardio variety. Anatomy heatmap keeps splits balanced when outdoor cardio drops in January. Canadian Rockies a key climb goal.
Ireland
Hyrox + rugby + marathon crossover means hybrid athletes are common. Ascend's all-in-one log fits the modality mix. Forgiving streak suits Irish weather.
Singapore
Heat + density mean early-morning training. Apartment-sized space favours bodyweight + lighter strength work. Adaptive macros adjust for heat kcal load.
Spain
Germany
Hong Kong
Japan
Country guides without a city list:
The app is free. Club adds the coach, leagues and analytics.
Core tracking stays free forever — the climb, streaks, logging and your league tiers. Club is for when you want the full coach, worldwide competition and the depth, at about the price of one coffee a month.
14-day free trial · no card to start
| Free | Club | |
|---|---|---|
| Tracking, the climb and streaks | ||
| Per-set logging, PR detection, wearables | ||
| Muscle-league tiers | ||
| The AI coach | nudges | Full conversation |
| Worldwide leagues and challenges | — | |
| PR projections and deep analytics | — | |
| Unlimited crews | — | |
| Themes, export and higher AI limits | — |