new zealand
6 posts on new zealand.
·6 min readBest gyms in Auckland for lifters (and how to train between them)
A practical guide to choosing an Auckland gym as a lifter — what to look for, the main gym types by neighbourhood, and how to stay consistent across them.
·8 min readBest fitness apps for New Zealanders in 2026
Discover the best fitness apps for New Zealanders in 2026. Compare NZD pricing, local food support, Apple Health/Health Connect integration, and see why Ascend Fitness is built for Aotearoa's unique f
·7 min readClimbing Aoraki / Mt Cook as a fitness metaphor (you don't have to actually summit)
Conquer Aoraki / Mt Cook with Ascend Fitness! Discover how training for New Zealand's highest peak is your ultimate 12-week fitness metaphor. Build endurance, strength, and resilience – no actual clim
·7 min readTraining for the Tongariro Northern Circuit without living near it
Dreaming of New Zealand's Tongariro Northern Circuit? Discover how to train for this epic 4-day Great Walk from any city gym, no mountains required. Your adventure starts now.
·7 min readThe three best fitness tests in Australia and New Zealand
Unlock peak hybrid fitness. Discover Australia and New Zealand's ultimate real-world tests: Tongariro, Larapinta, Aoraki/Mt Cook. Learn what they demand, how to train effectively, and how Ascend Fitne
·6 min readNew Zealand winter training: no excuses
Conquer NZ's mild, wet winters. This playbook reveals how to maintain fitness consistency: from essential wet-weather running gear to indoor strength and vital winter nutrition. Keep climbing with Asc